Saturday, September 19th, 4pm to 5:30pm.
Spring is a season of movement, emergence and renewal.
After the quiet of winter, the natural world begins to stir. New growth appears, light returns, and there is a gentle invitation to move with the changing season.
But perhaps we don't always need to rush towards what comes next.
Sometimes, the most nourishing thing we can do is pause. To create space for the body to soften, the mind to become quiet, and the nervous system to remember what it feels like to be safe, supported and still.
Yin & Pins: The Unfolding is inspired by the Wood element and the wisdom of the Liver and Gallbladder. It is an exploration of movement and stillness, of letting go and making space, of finding our direction without needing to know exactly where we're going.
Through a slow Yin practice, acupuncture, breath and extended stillness, we'll create space to turn inward and reconnect with the quieter parts of ourselves.
Because restoration doesn't need to be earned.
We don't need to be exhausted before we are allowed to rest.
Sometimes we simply need time to come back to ourselves.
To listen.
To soften.
To breathe.
To make space for whatever is ready to emerge.
And perhaps, when we stop trying to force the unfolding, we discover that the body already knows the way.
Saturday, September 19th, 4pm to 5:30pm.
Spring is a season of movement, emergence and renewal.
After the quiet of winter, the natural world begins to stir. New growth appears, light returns, and there is a gentle invitation to move with the changing season.
But perhaps we don't always need to rush towards what comes next.
Sometimes, the most nourishing thing we can do is pause. To create space for the body to soften, the mind to become quiet, and the nervous system to remember what it feels like to be safe, supported and still.
Yin & Pins: The Unfolding is inspired by the Wood element and the wisdom of the Liver and Gallbladder. It is an exploration of movement and stillness, of letting go and making space, of finding our direction without needing to know exactly where we're going.
Through a slow Yin practice, acupuncture, breath and extended stillness, we'll create space to turn inward and reconnect with the quieter parts of ourselves.
Because restoration doesn't need to be earned.
We don't need to be exhausted before we are allowed to rest.
Sometimes we simply need time to come back to ourselves.
To listen.
To soften.
To breathe.
To make space for whatever is ready to emerge.
And perhaps, when we stop trying to force the unfolding, we discover that the body already knows the way.